The benefits of meditation are well documented (see the Blog page for “The Unexpected Gifts of Meditation”). The mind slows, the breath slows, the body relaxes. Brain waves shift into slower states, namely Theta, and Delta, which offer access to deeper states of being. It is here that healing can occur.  And sound may be the simplest way to get there. Simply being immersed in alchemy crystal singing bowl sound frequencies can lead to deep relaxation and a meditative state.  Clients have reported heightened states of mental clarity, relief from emotional and physical pain, improved sleep, and since they are inter-dimensional sonic healing tools, even visitations from relatives on the other side. The bowls may appear to be simply beautiful musical instruments, or stunning pieces of decorative art, but they are not to be underestimated. They are instruments of consciousness.

I play my own alchemy bowls daily, in the privacy of my own home, for myself. Why? Because they clear my mind and my heart. The frequencies of the bowls affect us on an energetic level, and can help clear challenging emotions. Emotions can be thought of as “energy in motion.” They are meant to be felt and then to pass through our energetic system. But because some emotions are less comfortable than others, we may not want to feel them, and they can remain as frozen energy in our bodies. The frequencies of the bowls offer a key to accessing these energies, which can then begin to melt and clear space for higher energies. In the end, my mind is clearer, my body deeply relaxed, and my heart is lighter.

When I was 15, standing in our kitchen in Westport, CT, I said to my mother, “I am here to do something for God. I just don’t know what it is yet.” That ‘something’ is now becoming clearer. I am just one among many souls, who have come at this time to assist with shifting the frequency of the world from fear to love. It is for this reason that I work with the frequency of sound. My tools are alchemy crystal singing bowls, and my own classically trained voice. My intuition is my guide.

15 years ago, after studying energy healing for several years, I heard about ‘sound healing’ but had no idea what it was.  I found a master sound healer on the web and signed up for a training course.  During the final sound meditation, when I was as deep as I’d ever been in a meditation, I was wordlessly and lovingly directed by an authority greater than my own to join the master sound healer’s group journey to Egypt. There, along the Nile River in the Horus Temple, my life was irrevocably changed. As a result of being in the profound energy vortex of the temple, I experienced a life-altering emotional release. My energy shifted dramatically, and as a result of this release I was briefly granted the gift of third-eye sight, where I could see the happenings in a room despite the fact that my eyes were closed. I was seeing with my third-eye sight. Upon arriving home, I purchased a white (classic) quartz crystal singing bowl, and decided to learn all I could about sound and sound healing. 

At the start of the pandemic, I was hired by GE Capital to do a live-stream sound meditation (“sound bath”) for their employees. I promptly signed up for a course on how to live-stream crystal singing bowl sound meditations. 

The teacher of the live-stream course used singing bowls that were different from mine.  They were beautiful colors instead of frosted white, and they were slimmer and more refined. I learned that the crystal of her bowls was infused with gemstones, precious metals and rare minerals.  Each of these elements, or ‘alchemies’ added its own energetic signature to the quartz crystal frequencies that were emitted when the bowls were played.  When I heard these alchemy crystal bowls, I was moved to tears.  For the next three days I was haunted by the memory of the sounds of these bowls.  I couldn’t move forward without them.

And so began my journey with alchemy crystal singing bowls and sound healing.  I now have my own collection of these beautiful gems, and I believe in their power to heal so deeply that I have become a distributor for Crystal TonesTM, the company that makes the bowls, so that i can more proactively participate in assisting others to create their own sound healing communities. I am grateful for this privilege.

Finally, a brief bio: I am an authorized distributor of Crystal TonesTM alchemy crystal singing bowls; I am a Sound Healer, Reiki Master, Energy Codes and Bioenergetics practitioner, as well as a classically trained opera singer and former “Carlotta” understudy in the Broadway company of The Phantom of the Opera.  As a result of my own transformational experiences, I am committed to empowering others to shift their frequency from fear to love, through sound and energy healing.